Well it was to be expected, I knew this day was coming and I knew it wasn’t going to be good
Weight – 12st 10.8lbs (+ 1.6lbs)
Waist – 88cm (+ 0.5cm)
Stomach – 96cm (+ 1cm)
Hips – 113cm (- 1cm)
Thighs – 60cm (+ 0.5cm)
Bust – 99cm (+ 1cm)
Yep, I’ve definitely taken a few steps back but I am now focused, I have to keep on this. It is difficult sometimes. As you know I managed 4 weeks and did pretty well, but then I thought that because I’d done so well I could eat fish & chips, pizza, KFC, ice cream – yes the list does go on.
Did I really believe the measurements would show anything different? No, I didn’t, I knew this is how it was going to be but it doesn’t make it any easier.
There is no point on dwelling on it (who am I kidding, of course I’m going to dwell on it) and let’s just get on with doing something about it.
Today I’ve had my fruit salad with Greek yoghurt, chicken salad and then a steak salad for dinner. I’ve had pistachio nuts, raisins and dark chocolate for snacks.
Exercise today was Keep Mums Fit postnatal class and today it as really good – lot’s of cardio style jumping around followed by some strength/toning. Then obviously we finish up with the core / pelvic floor exercises. Next week will be the last KMF class, so I will be writing a review on the postnatal class as a whole soon – watch this space!
Day one down – 6 more to go (although in reality I have 8 months to go, but I prefer to break it down so not to feel overwhelmed).
Good day to you all.
Bye for now,
The Sweaty Mummy